fastandfit

Registered Dietitian | Bachelors Degree in Nutritional Science and Exercise Science | CPT and Masters in Nutrition are next on the list | If you have any nutrition questions I will do my best to give you an evidence based answer | Look around, thanks for following! Ask me anything!




The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will -Vince Lombardi

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kaylaitsines:
“I love this!! Those days were you don’t know what to eat so you just eat bits of everything hahaha šŸ˜šŸ˜ @anettvelsberg www.kaylaitsines.com/app
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